Coaching changed my life. It can change yours too.
I know from personal experience that the right coach can have a transformative impact on your life.
When I was single for six years, working with a coach helped me find my life partner. When I struggled with fertility and IVF, working with a coach shifted my limiting beliefs and created a strong mind-body connection that set me on a path to having a healthy baby girl.
During my time working with coaches I often wondered, what's happening in my brain (and body) right now? How did they know that asking me that one question would shift my perspective so much? In short, I’ve always been curious as to why this stuff works.
This curiosity led me to return to study. I’m now a certified Holistic Life Coach and MindBody Practitioner helping clients choose lives of meaning and purpose by harnessing the power of the mind and understanding the intricacies of human behaviour.
My evidence-based approach combines cutting edge neuroscience with practical tools and techniques, strategies, compassionate support plus little bit of woo.
There is a better way, and I can help you find it.
Still not sure? You can always contact me via email with any questions or concerns.
What it’s like to work with a life coach
“When we first started our sessions, I was completely overwhelmed, and the idea of coaching felt like just another daunting task. I’d tried coaching before and while it was always interesting, it never really made a difference…”