What it’s actually like to engage a life coach
The case study below provides a real life example of what it’s like to work with me. My client (name withheld for confidentially) reached out to me as she “ felt like I was falling short of standards set by others and myself and craved feeling healthier, more authentic, more connected with my kids and living with greater intentionally"
Read more about her coaching journey…
Before Coaching
“When we first started our sessions, I was completely overwhelmed, and the idea of coaching felt like just another daunting task. I’d tried coaching before and while it was always interesting, it never really made a difference.
Her Coaching Experience
However, from the very first session, Ali helped me free up my mental space and energy in a way I never thought possible. I was excited again about transformation and could see a clear pathway rather than just relying on my willpower and stack of unread books and apps!
Ali empowered me to step into my true potential, and it's incredible how much clarity and vitality I gained by silencing the negative self-talk and limiting beliefs that I hadn’t realised I was tuning into. With a new business to run, house to renovate, incredibly busy family and social life, I needed to make big decisions and back them. With Ali’s mix of warmth & wisdom I felt supported and championed at every step. Every session there was a big aha moment, and plenty of opportunities to try out the new tools. Suddenly really hard stuff felt easy, and then it began to shift how I listened to myself, from overwhelmed to powerful.
Through her unique approach of attuning the heart, mind, and gut, as well as actions to values, Ali provided me with the scaffolding I needed—automating habits and creating boundaries that truly transformed my life. I was finally able to make powerful decisions where I once felt stuck, and have the tough conversations. I’m so much more efficient, tried yoga daily, had a dry month, and met my future self! She never judged, just gently questioned, reminded me of my vision and values, and helped me reconnect with my inner wisdom.
Coaching Outcomes
I cannot recommend Ali highly enough as a life coach. Ali is not just a coach; she's an intuitive and thorough guide who truly cares about her clients. She seamlessly connected all the threads of my journey, always remembering the details that mattered and tailoring the journey to my needs. While I was in the driver’s seat, she had the perfect map ready, providing resources like articles and podcasts right when I needed them”
